It's not only good to you, it's good for you!



Our focus is on healthier alternatives for soul food dishes. We also cook for individuals with dietary restrictions, we offer meal prep, and "fresh prep" where we prep it and you cook it.

We are proud to source all of our ingredients from local farms and high quality food suppliers.


ORDER NOW

Let us cook for you!



Text orders to (201) 341-3393

We accept debit/credit cards, Apple Pay, CashApp, and cash payments.

Hours



Order by text:
8am - 4pm / Mon. - Fri.

All orders must be placed by:
Wednesday for p/d by Friday
Thursday for p/d by Saturday
Friday for p/d by Sunday
(p/d = pick-up or delivery)


(We only cook - Fri, Sat, Sun)



Ordering online is available 24/7


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2023 Markets We Attend



Union Township Farmers Market

Thursday Evenings from 3pm to 8pm


Newark Downtown District Farmers Market at PSE&G Plaza

Thursdays Lunch Time from 10:30am to 3pm


Jersey City Farmers Market at Journal Square

Wednesdays from 11am to 4pm


South Orange Farmers Market

Wednesdays starting June 7th into October 25th from 2pm to 7pm